Run for Justin

For the third time I ran in the Run for Justin this morning. It's a 5K (3.2 miles) run in memory of Justin Nealon who was killed while running several years ago. He had a passion for running and supporting Team in Training (TNT), which is a fundraiser for the Leukemia and Lymphoma Society. The money from the entry fee for the Run for Justin goes to TNT to help with research and patient services. I first ran in this event three years ago when I was training with TNT to run a half marathon. I thought then it was a great event and have continued to support it since. This was my first race run since having Claire and it felt great! I've been training with my friend Jill since the beginning of June by joining a running club called, Beginner's Luck. It got me in great shape to do this 5K. Andy, Claire, and I drove to Omaha early this morning for the event. We sent Isaiah to Grandma and Grandpa's so he didn't have to get up early! Andy and Claire cheered me on as I ran. I finished in 33:30, which put me at a 10:47 minute mile. I'm very satisfied with that! Now I just need to learn to keep that pace when running longer distances!

Claire and I before the race!